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But you still need to eat in a calorie deficit for weight loss, choose nutrient-dense whole foods most of the time, get regular physical activity including both cardio and strength training, get adequate sleep since poor sleep disrupts appetite hormones, manage stress as chronic stress elevates cortisol and promotes fat storage, and address emotional or behavioral eating patterns

Common Uses Doctors may prescribe Zepbound for: Obesity Weight management Overweight adults with health risks Metabolic health improvement What Is Wegovy Wegovy is another prescription injection designed for long term weight management

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